Fitness Refined – Stronger, Faster, Recovered
Welcome to the new era of fitness – where cutting-edge biohacking meets personalized performance. Our studio combines advanced technologies like ARX, Proteus, and the CAROL Bike with powerful recovery tools including Red Light, Harwin Balancing, and Whole-Body Vibration to deliver smarter, faster results. Join us for a challenging session with just the equipment or push the limits with sessions tailored to your body and your goals, blending individualized programming with efficient, full-body training. In as little as 15 minutes twice a week, you can build strength, boost endurance, and accelerate recovery because your time is valuable, and your results should be too.
Bringing ARX, The CAROL Bike, and Proteus Assessments to Northern Nevada.
Under 2 minutes on ARX – Chest Press – Nearly 3,000 pounds moved. Maximum results, minimal time.
ARX – Adaptive Resistance
ARX adapts to you in real time – matching your strength every second, every rep, every inch of movement. No wasted effort, no momentum – just pure, maximum output. With live feedback on every movement, you’re not guessing… you’re competing, improving, and pushing past your previous best – every session. The result? Faster gains, functional fatigue, and a level of efficiency you won’t find anywhere else. This isn’t just a workout – you have to feel it to believe it!
Discover PROTEUS and feel the benefits of 3D Resistance
Using 3D resistance, Proteus is allowing you to train your body the way it actually moves. Push, pull, rotate, and generate power through every plane of motion with intelligently designed workouts ranging from quick, high-intensity sessions to fully customized programming. Built-in assessments measure your strength, speed, and power in real time, turning every session into actionable data you can use to improve.
Dial in rotational power and sequencing to directly improve your swing – whether it’s increasing bat speed or generating more club head speed. With precise feedback on force, velocity, and movement patterns, you’re not just training – you’re refining mechanics and building more efficient, explosive performance.
Track progress, refine performance, and train with purpose using velocity-based feedback and sport-inspired movements. Whether you’re chasing peak performance or building a stronger, more resilient body, Proteus adapts to you – so every rep moves you forward.
CAROL Bike
CARdiovascular Optimization Logic. CAROL delivers maximum cardio in minimum time using REHIT – Reduced Exertion High Intensity Training. 9 minutes at walking speed with 2×20 second all-out sprints, intelligently guided and precisely timed, push your body to peak output without the long grind of traditional cardio. In just 9 minutes, you can match the benefits of a much longer session – while tracking every watt, every effort, every improvement. This is cardio redefined – stronger, faster, and built for real results.
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Daily Fit 