Fitness Refined
Believing every person is unique and the path to achieving individual goals does not follow a specific template or workout. We strive to make it easy to achieve your goals by using the latest technology to zero in on success quickly with results you can see right in front of you while freeing up time to train more of what you want, not what you have to.
Bringing ARX, CAROL Bike, and Proteus Assessments to Northern Nevada.
ARX – Adaptive Resistance
Dynamically adapts your resistance and allows you to see in real time how many pounds you are working with. Allows you to compete with your results from previous sessions as well as compare to see the progress you have made. Because the resistance adapts with each micromovement along the repetition, you are consistently getting the most efficient workout possible throughout the entirety of the movement. You have to feel this to believe it!
Discover PROTEUS and feel the benefits of 3D Resistance
- Experience pre-programmed High-Intensity Workouts ranging from 2.5 to 9 minutes or enjoy one that’s fully customized
- Choose from a variety of Sport Specific workouts
- Choose from a variety of Assessments
- Use insights and recommendations from Assessments to work towards goals
- Continued Assessments are great for monitoring how your current training program is working for you
- Use Freestyle mode for Velocity Based Training as you work towards your custom goals
- Group Assessments available onsite at your facility for your entire team
CAROL Bike
CARdiovascular Optimization Logic. Introducing REHIT. We are all familiar with High Intensity Intervals. CAROL works with REHIT which stands for Reduced Exertion High Intensity Training. Ride for 9 minutes with 2×20 Second sprints and see how it’s equivalent to a 45 min run and feel what you can achieve in less time.
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Please contact us for booking or pricing inquiries.
Daily Fit 