Fitness Refined
Believing every person is unique and the path to achieving individual goals does not follow a specific template or workout. We strive to make it easy to achieve those goals by bringing the fitness studio and personal training to you while using technology to zero in on success.
Mobile Studio, Personal Training, and Proteus Assessments directly to you.
Bringing Fitness to You
We offer a variety of equipment and training customized for each individual at the main studio or brought directly to you for a specialized session.
Discover PROTEUS and feel the benefits of 3D Resistance
- Experience pre-programmed High-Intensity Workouts ranging from 2.5 to 9 minutes or enjoy one that’s fully customized
- Choose from a variety of Sport Specific workouts
- Choose from a variety of Assessments
- Use insights and recommendations from Assessments to work towards goals
- Continued Assessments are great for monitoring how your current training program is working for you
- Use Freestyle mode for Velocity Based Training as you work towards your custom goals
- Group Assessments available onsite at your facility for your entire team
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Please contact us for booking or pricing inquiries.
Daily Fit 